FRCOphth Success

Useful information for UK ophthalmology registrars

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Stress management

The reader may find the following resources useful when dealing with performance anxiety:

Fear-busting formula.
NHS Scotland information about anxiety.

If the reader prefers one-to-one practical sessions, he may wish to consider the following:
Jo Waddell – life coach.
NLP taster day.

Site map

  • Welcome
  • Anterior Segment
    • AC Depth
    • Illumination techniques
  • Cataract
  • Oculoplastics
    • Ectropion
    • Entropion
    • Ptosis
    • Lid malignancy
  • Orbit
  • Strabismus
  • Motility
  • Neuro-ophthalmology
    • Nystagmus
    • Pupils
  • Medicine
  • Posterior Segment
  • Glaucoma
    • Gonioscopy
    • Malignant Glaucoma
    • PDS
    • PXF
  • Investigations
    • Biometry
  • Guidelines
  • Mock vivas
  • Exam Techniques
    • Memory
    • Stress management
    • Performance
  • About

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